Violence Prevention | Self-Protection Course

We all know that violence shouldn't happen, but it does! One never asks to become a victim of violence, but we can certainly learn how to better IDENTIFY, AVOID and MANAGE it.

Become Empowered by learning PRACTICAL skills in Self-Protection. It could be one of the best gifts you ever give yourself or those you love. It is also a lot of fun!

This course is available to all aged 12+ and is tailored towards the group. Our focus is always on preventing violence while facing the reality of it. 

We cover:

• UNDERSTANDING Violence Prevention

• The STRESSORS of Violence

• SELF-EMPOWERMENT via Responsibility

• FIGHT, FLIGHT & FREEZE Response

• Reading & Understanding BODY LANGUAGE

• IDENTIFYING and AVOIDING Danger

• Understanding the MINDSET of an AGGRESSOR

• VERBAL ENGAGEMENT (Pine-Wave Energy's QSC™)

• MANAGING Your PERSONAL SPACE

• A FUN & ENGAGING Personal Development Experience!

• PRACTICAL SELF-DEFENCE (not martial arts)

Norton Arts is P.E.I's #1 Source for Self-Protection training.

Sign up today and Become Empowered in Self-Protection.

Ages 12+

$79.00 + HST (Pre-Registration Required)

9:30 a.m. - 2:30 p.m. (We do have breaks :-)).

Please wear whatever clothes you feel comfortable in.

Bring indoor shoes, water and any nourishment you require.

Snacks are available to purchase through Active Nutrition.

Space limited to 24 participants