

Begin The Transformation – Start to Build Awareness, Confidence, and Resilience.
Foundational Level

A.S.P.I.R.E.™ Foundational
Adaptive Self-Protection and Intelligent Response Education

Trauma-Aware
Approach
The Foundational Level of A.S.P.I.R.E.™ is your starting point for developing essential skills in conflict management and self-protection. This one-day course introduces you to the core principles needed to recognize, respond to, and resolve everyday challenges with greater awareness and confidence. Whether you're looking to enhance your personal safety or improve your ability to navigate conflict in professional settings, this level provides practical, trauma-aware strategies that empower without blame or shame.
Through engaging discussions, interactive exercises, and real-world applications, you'll gain the tools necessary to stay proactive and in control. The Foundational Level is designed to meet you where you are—providing a solid base to build upon as you progress through the A.S.P.I.R.E.™ program.
Foundational Level - One Day
Start Building Awareness, Confidence, and Resilience.
What You’ll Learn:
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Introduction to A.S.P.I.R.E.™:
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Overview of the program’s purpose and goals.
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Importance of empowerment and proactive self-protection.
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Understanding Conflict:
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Defining the nature of where conflict originates.
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Acknowledging how perception plays its part in conflict.
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Exploring the ingredients of conflict.
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Recognizing early warning signs through stressors.
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Situational Awareness:
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Develop the ability to recognize potential risks and respond proactively.
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Learn how to assess environments and make informed decisions to enhance safety.
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Effective Communication:
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Essential verbal and non-verbal communication techniques to de-escalate conflict.
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Introduction to the QSC™ verbal strategy.
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Understand the impact of body language and tone in maintaining control in challenging situations.
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Emotional Resilience:
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Build confidence in managing stress and staying composed under pressure.
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Learn practical techniques to maintain mental clarity and self-assurance.
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Personal Space Management:
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Establish and maintain safe boundaries in various social and professional environments.
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Learn proactive strategies to create space and avoid escalation.
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Recognizing when and how to exit conflict safely.
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Who Should Attend?
This course is ideal for:
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Individuals seeking to enhance personal safety and confidence.
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Organizations looking to equip their teams with proactive conflict management skills.
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Anyone looking to take the first step in their self-protection journey.
Why Choose the A.S.P.I.R.E.™ Foundational Level?
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Trauma-Aware Approach: Designed to empower without blame or shame.
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Real-World Application: Practical, actionable strategies that can be applied immediately.
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Confidence Building: A supportive learning environment focused on growth and empowerment.
Foundational Level Details and Pricing:
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Course Duration: One-day training (6 instructional hours).
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Workbooks: Provided for in-person training.
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Certification: Participants will receive a certification valid for 2 years.
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Instructor/Student Ratio:
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The course is delivered with a maximum ratio of 1 instructor per 20 participants.
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Smaller group ratios are available to meet specific needs.
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Pricing Considerations:
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Fees are based on instructor-to-student ratios.
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Travel-related expenses and applicable HST are not included in the listed pricing.
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Tailored Training:
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All physical components are customized to align with participant abilities and organizational requirements.
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Investment and Special Offers:
Base Pricing:
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1:1 Instructor/Student Ratio: A.S.P.I.R.E.™ Online - Coming Soon!
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1:10 Instructor/Student Ratio: $1,095.00 CAD
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1:20 Instructor /Student Ratio: $1,495.00 CAD
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Pricing excludes travel-related expenses and HST.
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Current Special Offers:
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Introductory Pricing: Save 30% when you register by July 1, 2025.
Take the first step towards a safer, more confident you.

Intermediate Level
Enhance Your Skills and Build Practical Confidence
This two-day course expands on the foundational principles of conflict management and self-protection, providing deeper insights and practical applications to navigate more complex situations with confidence and clarity.
Includes:
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Advanced Situational Awareness – Enhance your ability to recognize risks and make proactive decisions.
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Adaptive Communication Strategies – Develop skills to de-escalate and respond effectively to evolving conflicts.

Confidence grows with practice. Take the next step with A.S.P.I.R.E.™.
INTERMEDIATE
Signature Level
Master Conflict Management and Self-Protection with Confidence
This three-day immersive training experience takes your skills to the highest level, offering in-depth strategies and hands-on application for mastering conflict management and self-protection in real-world scenarios. The Signature Level equips you with the knowledge and practical expertise to handle complex, high-pressure situations with clarity and assurance.
Includes:
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Mastery of Conflict Resolution Strategies – Navigate high-stakes situations with confidence and precision.
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Real-World Scenario Training – Apply techniques in dynamic, hands-on environments to solidify your skills.

Step into your strength—transform challenges into opportunities with A.S.P.I.R.E.™ Signature Level.